Physiotherapy

Rehab with Physitrack

Why Rehab plays a crucial role in Physiotherapy plan of care

Exercise and activities that promote restoring function, improving mobility, and reducing pain are Physiotherapists’ bread and butter. These rehabilitation exercises aim to optimize the body’s natural healing processes, strengthen muscles, improve flexibility, and enhance overall physical performance.

By tailoring specific exercise programs, we address individual needs and goals, ensuring a holistic approach to recovery. Rehabilitation empowers patients to take an active role in their healing journey, promoting self-confidence and a sense of accomplishment.

Musculoskeletal conditions that can benefit from rehabilitation include:

Sprains and Strains
Ligament and Tendon Injuries
Fractures and Dislocations
Arthritis and Joint Pain
Back and Neck Pain
Shoulder Impingement
Rotator Cuff Injuries
Knee and Hip Injuries
Ankle and Foot Injuries
Post-Surgical Rehabilitation
Sports Injuries
Overuse Injuries
Chronic Pain Syndromes
Balance and Coordination Issues

What is Physitrack?

With our specialised software called Physitrack, we aim to help you achieve a successful and efficient recovery journey. Our integrated platform comes with expert guidance, allowing you to access personalized rehabilitation programs designed by our experienced physiotherapists. With Physitrack, you can take charge of your rehabilitation, track your progress, and experience the benefits of a comprehensive and seamless approach to your recovery.

Benefits of Rehabilitation with Physitrack:

Tailored Rehabilitation Programs

Our physiotherapists create customized rehabilitation programs based on your specific needs and goals. Whether you're recovering from an injury, surgery, or managing a chronic condition, our personalized plans are designed to address your unique challenges and support your individual journey to wellness.

Accessible Anytime, Anywhere

With Physitrack's user-friendly mobile app and web platform, you can access your personalized rehabilitation program at your convenience. This means you can perform exercises, view instructional videos, and track your progress whenever and wherever it suits you best, putting you in control of your rehabilitation process.

Expert Guidance from Physiotherapists

Our experienced physiotherapists are here to guide you every step of the way. Through our digital platform, you can communicate directly with your physiotherapist, receive feedback on your exercises, and have any questions answered promptly. This ongoing support ensures that you stay on track and motivated throughout your rehabilitation journey.

Exercise Videos and Instructions

No need to worry about performing exercises incorrectly. With Physitrack, you have access to a vast library of exercise videos and clear instructions, ensuring you execute each exercise with proper form and technique. This way, you can maximize the benefits of each movement while minimizing the risk of further injury.

Goal Tracking and Progress Monitoring

Monitoring your progress is essential to track improvements and adjust your rehabilitation plan accordingly. With Physitrack's integrated tracking features, you can record your exercise performance, pain levels, and functional improvements over time. This data allows your physiotherapist to evaluate your progress and make any necessary modifications to keep you moving forward.

Holistic Approach to Rehabilitation

Rehabilitation with Physitrack is more than just exercises. We embrace a holistic approach to recovery, considering all aspects of your health and well-being. Our programs focus not only on physical rehabilitation but also on mental well-being and lifestyle adjustments to ensure you achieve the best possible outcomes.

At Infinite Podiatry & Physio, we believe that everyone deserves a personalized and effective rehabilitation experience. With our comprehensive digital platform and the support of expert physiotherapists, you can confidently take charge of your recovery journey.